a blog by Lyn Channon Bennett

Tagged: exercise

January 22, 2026

Jan 22, 2026 – Look Up

I met with a personal trainer this morning. I’ve never done that before. I’ve never wanted to do that before. I don’t even like going to a gym because I figure, by the time...

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January 8, 2026

Jan 8, 2026 – Transform

After posting the blog yesterday, I turned on the TV in the kitchen to keep me company while I had a late breakfast. The cooking, decorating, and Hallmark channels didn’t hold my interest so...

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January 6, 2026

Jan 6, 2025 – Ahhhhh

After my rotator cuff surgery in September, I had to forgo my almost nightly soaks in the bathtub because my tub is deep and I needed both arms to help me stand up (my...

I presented questions, concerns, problems, ideas, etc to Him in my journal; and, He seemed to address any and every thing in the readings. This became even more important during covid when my regular small group couldn't meet in person and our Zoom meetings even dwindled a bit and we only kept in touch via texting for a season. Thankfully my devotion book friends continued to pour into my life as God spoke to me through them. I could go on with how meaningful these conversational readings have been, but I'll just invite you to join my devotion book small group and encourage you to let God speak into your life as well.